La Gio Fitness
FITNESS FREE (PROVA GRATUITA 7 GIORNI)
Ecco la tua settimana di prova all’interno del mio programma per esperti Fitness Plus, il programma di allenamento a casa che non ti fa sentire sola.
Qui hai l'opportunità di allenarti con i miei workout creati per te che sei già allenata e hai voglia di trovare la perfetta energia e il costante coinvolgimento per vivere un'esperienza di allenamento ottimale, efficace e divertente.
Scegli Fitness Plus e pensa: "tra un 1 anno avrei voluto iniziare oggi!".
FITNESS COURSES
Let me introduce myself
I am Giovanna Dallari, personal trainer and fitness instructor. A competitive athlete for 20 years in swimming and water polo, my passion for sport led me to graduate in motor sciences. Until 2020 I worked at various fitness centers and with the arrival of covid I also had to reorganize my professional life.
My mission has always been to help women achieve the body they dream of, transmitting to them energy, determination and love for themselves. Training together makes the difference. This is why I created my online programs starting from scratch and getting back into the game at the age of 45.
Discover my fitness courses
MENOPAUSE
Training program for you who want to seize this period of life in the best possible way, regaining physical and mental well-being.
EXPERTS
Fitness Plus is the fitness+postural/Pilates training program for
experts. Each time it offers you a new challenge with ever-changing workouts
and stimulants that increase your skills and improve your performance.
Plus by training your posture you make your body stronger and stronger.
aware.